Making Myself Awesome

Friday, October 4, 2013

Today's Inspiration:

Via Pinterest

If this is true, I must be pretty damn awesome today.  Today's workout was all about endurance.  Pretty much 40 minutes of non-stop aerobic activity.   Yes, there was one or two breaks in there lasting a couple of minutes each, but none of them was really enough for me to catch my breath.  Have I mentioned my weakness is cardio?  Although I thought I might pass out a time or two,  I kept reminding myself what doesn't kill me only makes me stronger.  Nine times out of ten, your mind will give up before your body will, so keep going.

Today's Workout:  

Not much more lead in necessary for this one.  After warming up with 100 jumping jacks, stretching, down dogs, up dogs, and foam rolling, we went right into this series of circuits:  


It was a rough one!  I am still out of breath.
 
Off to do the weekend stuff - closing a deal (more on that later), wine, chores, date night, creating recipes, menu planning, cooking, church, baby showering and more.  Hope you all have a fabulous one!

1 comment:

  1. Good post thank you for sharing this. Being great, truly, intends to evoke wonderment. Stunning isn't something individuals express much nowadays. So to be really marvelous, you should figure out how to rouse this uncommon response. There are a considerable measure of approaches to be amazing, so don't treat what you are going to peruse as the best way to be great. Being great is being re-imagined every single day. I'm working here best essay writing service Possibly you can be the individual who rethinks it.You could be the most stunning artist or author on the planet, yet you won't motivate wonder in individuals in the event that they never observe your ability. Being magnificent, by definition, implies putting yourself out there, regardless of how frightening that is.

    ReplyDelete

Thank you so much for reading Barbells and Bellinis! If you'd like to leave a comment and don't have a Google, Live Journal, Wordress, Typepad, or AIM Acccount, you can simply choose the "Name/URL" option in the Select Profile drop-down menu below and enter your name (nor URL necessary).

Also, please enter your email address above if you would like to receive notifications of new Barbells and Bellinis posts. If you'd like to send me an email, click on the envelope graphic at the top right of the page.

 
Blogging tips