Right now, this is more applicable to my eating than my workouts. I'm used to the workouts. I'm used to pushing myself until I literally don't have any reps left in me. I'm used to being sore - every day. I am used to waking up at 5:00. I'm used to minimal sleep. What I may never get used to is avoiding bread, passing on desserts, and (gasp) abiding by a "wine only on the weekends rule". It's hard. It's absolutely miserable at times. But, in the end, it's worth it.
After stretching and foam rolling, I started the workout with this core circuit to warm up:
For my work sets, I did three sets of 135 pound squats. Slightly difficult.
I finished the workout with this full body circuit:
Confession: This workout kicked my butt. For real. I could barely walk today, which tells me I did something right.