Cheat Meals and Such

Monday, August 5, 2013

Today's Inspiration:


I really needed someone to shove this in my face this morning because the last thing I wanted to do was to get out of bed to workout!  

We had an action packed weekend to say the least.  On Saturday alone I attended a baby shower in the morning, had friends over for lunch (a test run for the Pillsbury Bake Off Contest I decided to enter last week), and had old friends/new neighbors over for dinner during which I proceeded to consume a big fat steak, one more glass than my fair share of the wine AND eat two (or three) chocolate covered strawberries and a cupcake.  Boom.  My philosophy on cheat meals:  Go big or go home.  Sunday was a whirlwind of menu planning, grocery shopping and family dinner at my Grandmas.  After what felt like an hour of sleep all weekend, Scott was waking me up at 5:00 for our work out and I was wondering where the heck my weekend went.

One down, four to go. 

Today's workout:

1.  Warm up

2.  Core Circuit



Leg Raise with Hip Lift

Farmer's Walk

3.  Full Body Circuit:



Prowler

Push ups

TRX Rows

Back Raises (and Sweet D on the Row)

Landmines


5 comments:

  1. Ooh, I like your new workout graphic things!

    ReplyDelete
    Replies
    1. Thank you, Vanessa! Have to spice things up now and then. :)

      Delete
  2. This comment has been removed by the author.

    ReplyDelete
  3. Seeing some serious definition in your arms, April! Your hard work is paying off!

    ReplyDelete
    Replies
    1. Thank you, V! I think the running and the diet change has helped significantly.

      Delete

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